A lack of motivation is a common problem for lifters. Usually, just entering the gym goes a long way to get the hunger for iron panging again, but when even this doesn’t suffice, an extra kick to the system becomes a necessity. This is when trainees need the best non stim pre workout powder that they can get their hands on.
Here are some of the best non stim pre workout powders available on the market today. These workout powders will fire up any trainee’s system for maximum performance while tickling the palate, as well.
However, before we list off the pre-workout powders that are worthy of a place in your nutrition toolkit, let’s address the elephant in the room.
Why Non-Stimulant Pre-Workout Powders?
Pre-workout powders have been the go-to supplements for many lifters, both intermediate and seasoned. Formulated with caffeine and other central nervous system stimulants, pre-workout powders activate the sympathetic response.
The sympathetic response in the nervous system leads to the charged feelings trainees report following a dose of pre-workout.
So why do non-stimulant powders exist? Here’s why.
The Problem with Caffeine and Synthetic Stimulants
Not everybody reacts well to caffeine and other stimulants in pre-workout powders.
From jitters to sleeplessness, there are many side effects of stimulant pre-workout powders. This causes problems for lifters who wish to rest deeply to recover after a workout. Other lifters experience the worst of caffeine sensitivity, reporting symptoms like a lack of focus and palpitations.
In short, stimulant-based pre-workouts don’t benefit everyone — at least, not in the same way. Nevertheless, the motivation rut hits everyone regardless of their sensitivity to caffeine.
This is where stimulant-free pre-workout powders come in. The best non-stim pre-workout powders contain CNS stimulants that are often natural and don’t come with the side effects of caffeine.
Here’s what you can expect to find in the average non-stim pre-workout powder.
Common Ingredients in Non-Stim Pre-Workout Powders
While there are some stimulating ingredients in many of these powders, they’re often from natural sources like guarana and green tea.
Other ingredients include L-tyrosine from cheese, citrulline, and taurine. Vitamin B complexes like B3, B6, and B12 stimulate the nervous system just as well as caffeine does, making them agents of choice for many non-stim pre-workout manufacturers.
These sources provide a caffeineless kick to anyone who takes them, and the best thing about these natural sources is that their stimulants don’t lead to any unwanted jitters or insomnia.
Now that we’ve gotten that out of the way, let’s get into this stimulating list of non-stimulant pre-workout powders that we’ve prepared for you.
1. Transparent Labs Stim-Free Pre-Workout
Transparent Labs’ Stim-Free Pre-Workout is all-natural with no artificial sweeteners or coloring. Each 23-gram serving is a scoop that contains 6,000 mg of citrulline malate and 1,000 mg of L-tyrosine, both of which are excellent for focus and muscle performance.
The pre-workout formulation also includes 4,000 mg of BCAAs that fuel muscles for a tough lifting session. Also part of the formulation is the company’s proprietary elavATP formula designed to shuttle glycogen into muscles faster.
Available in seven flavors, including orange and fruit punch, Transparent Labs Stim-Free Workout costs $49.99 per 1.52-pound bottle. The bottle contains 30 servings of 23-gram scoops, averaging out to only $1.67 per serving.
2. Apollon Bareknuckle V4 Premium Non Stim Pre Workout Powder
The Apollon Bareknuckle V4 Premium Non-Stim Pre-Workout Powder promises to ramp up motivation and focus without the unpleasant side effects of caffeine and other stimulants.
The main ingredients for Apollon’s formula are B-vitamins like B3, B6, and B12. These vitamins pack a stimulating punch for whoever drinks the powder mixed into a glass of water.
Each 24-gram serving contains 4,000 mg of L-citrulline and a healthy dose of nootropic agents like Lion’s mane and L-tyrosine for added focus — this is great for high-skill lifts that offer no room for error.
Costing $54.99, Apollon’s Bareknuckle V4 Premium Non-Stim Pre-Workout comes in flavors like Strawberry Matcha Tea, Sour Apple, and Root Beer. With 40 doses of next-level caffeine-free stimulation, the price per serving averages out to $1.37.
3. ASC Supplements Sicario Pump Stimulant-Free Pre-Workout
The Sicario Pump Stimulant-Free Pre-Workout powder contains a whopping six grams of citrulline in each 8.75-gram scoop. This pre-workout powder also contains 1.25 grams of betaine anhydrous and 100 milligrams of pine bark extract, giving lifters serious gains before their workouts even start.
The nootropic stack includes tyrosine, taurine, and huperzine A for laser-focus on your challenging sets.
The Sicario Pump Stimulant-Free Pre-Workout powder costs $49.95 for 40 scoops, averaging out to $1.25 per scoop. It comes unflavored, but you can also get it in Orange Creamsicle, Blue Razz, and Tiger’s Blood flavors.
4. Obedient X3 Hydrating Nootropic N.O Pump Formula
Besides containing six grams of citrulline malate per 17.5-gram scoop, Obedient X3 has five different nootropics for added focus.
The nootropic stack of this stimulant-free pre-workout powder consists of 1,000 mg of choline bitartrate and 250 mg of L-tyrosine. It also has 500 mg of acetyl L-carnitine, 300 mg of noopept, and 300 mcg of huperzine A.
The formulation includes 250 mg of coconut water powder, guaranteed to fuel the muscles until the final set of 10. All of these ingredients come together to give lifters focus and fuel that they can’t get with a cup of coffee.
Obedient X3 is $39.99 for 30 scoops, averaging out to $1.33 per scoop, and it’s sold in pink lemonade, pineapple mango, and snowcone flavors.
5. Vasomax V2 Pump Pre-Workout
Every lifter wants focus and motivation from their stim-free pre-workouts, and every lifter also wants roadmap vascularity before, during, and after a tough session. The Vasomax V2 Pump Pre-Workout gives all of this and more.
A proprietary S7 blend containing green coffee bean extract, turmeric, and kale extracts delivers focus boosted by 6,000 mg of L-citrulline. The glycerol content along with 250 mg of Himalayan pink salt enables muscle cells to stay fueled and retain water. This creates fuller reps and increased vascularity.
The Vasomax V2 Pump Pre-Workout powder comes in rocket pop and mango kiwi cooler flavors for lifters with a sweet tooth. It’s only $39.95 for 40 scoops, averaging out to the equally sweet price of $0.99 per scoop.
6. RSP Pump Boost Stim Free Pre Workout Powder with Nitrous Oxide Boost
Minimal in its formula, lifters can take the RSP Pump Boost Stim-Free Pre-Workout powder anytime. With 2.5 g of L-citrulline in every six-gram scoop, sharpness is a guarantee.
The pre-workout also contains coconut powder (250 mg) and glycerol for shuttling water and glucose into the muscles. The formulation allows lifters to push through every set, turning failure into a thing of the past.
Priced at only $19 for 30 servings, the RSP Pump Boost Stim-Free Pre-Workout Powder comes in blue raspberry for the low, low price of $0.67 per scoop.
7. Pump Serum Stim-Free Pre-Workout
Caffeine-free and all-natural, the Pump Serum Stim-Free Pre-Workout powder is sure to pack a punch. The Pump Serum Stim-Free Pre-Workout powder’s formulation includes 13 ingredients that improve focus, motivation, and muscular endurance.
The stimulating effects come from the formula’s blend of L-citrulline and L-tyrosine. 200 mg of Himalayan pink salt and glycerol compounds generate fuel and hydration for the muscles. With 254 mg of casein hydroxylate, Pump Serum Stim-Free Pre-Workout also aids muscle recovery following a tough high-volume session.
This pre-workout has a price tag of $54.95 for 25 servings, averaging out to $2.20 per scoop, and it’s sold in the delicious flavors of cherry berry, strawberry mojito, jungle juice, and island dream.
8. GAT Sport PMP Stim Free Pre-Workout
For lifters who seek extra focus and drive without jitters and sleep issues, GAT Sport answers the call with its stim-free pre-workout. The PMP Stim-Free Pre-Workout powder delivers a potent 8,000-mg dose of L-citrulline per 15-gram scoop.
Vitamin B-12 reinvigorates nerves and brain cells, alongside a potent cocktail of niacin, N-acetyl L-tyrosine, and beta-alanine. As a bonus, glycerol monostearate creates a pump-inducing effect unlike that of many caffeine-based pre-workouts on the market.
At just $34.98 for 30 delicious blue raspberry servings, Gat Sport PMP Stim-Free Pre-Workout is a steal at only $1.17 per scoop.
9. Alpha Lion SuperHuman Pump
Lifters who seek more drive and larger pumps will do well with the Alpha Lion SuperHuman Pump pre-workout powder. This pre-workout features a unique ratio of L-citrulline and malic acid for some of the toughest sessions that can make or break a training cycle.
The SuperHuman Pump pre-workout powder has 8,000 mg of L-citrulline — more than enough to break through plateaus and hit those elusive PRs. This hydrating cocktail, consisting of four electrolytes, ensures maximum water absorption to promote vascularity and muscular endurance.
600 mg of Lion’s Mane delivers an extra nootropic edge for focus and mental rejuvenation. With every 10-gram scoop, every lifter will find their investment of $42.95 for 42 servings well worth it. After all, it averages out to only $1.02 per serving, and it’s available in eight flavors including Electric Leprechaun and V-Day Veins.
10. InnovaPharm NOVAPUMP Stim Free Pre-Workout Powder
The NovaPump Stim-Free Pre-Workout has a reinvigorating formula, with L-citrulline taking center stage. This pre-workout has as much as eight grams of L-citrulline per serving, boosting focus and neural drive to the muscles — but it doesn’t stop there.
With four grams of GlycerPump per serving, muscle fatigue dissipates quickly. The formula also delivers water and glucose to blood vessels surrounding your muscles, making for bigger pumps that last the entire session.
For a pump and an unflavored dose of motivation and focus, no lifter will go wrong paying $42.74 for 40 servings — it’s only $1.07 per scoop!
Drop the Caffeine and Train Mean
There are many non stim pre workout powders on the market, but any of the ones above can easily be the best non-stim pre-workout powder for you.
Experience a jolt of focus and drive without the drawbacks of caffeine with these stimulant-free pre-workout powders.