Get Inspired By Clients Who Transformed Their Bodies And Lives
a family
with incredible Results
Iron Bodies and Minds Documentaries
Iron Bodies and Minds Results
Matthew’s 1-Year
body transformation
Matt came to Iron Bodies and Minds in June 2020. A welder by trade, he had some back problems exacerbated by his weight issues. He had always dreamed of entering a fitness competition and now he’s on track to accomplish his goals.
After losing 30 pounds of fat and gaining 20 pounds of muscle mass, he has a BMI approaching competitive levels.
Congratulations Matthew!
Before
After
Before
After
Rashad's 16 Months
lifestyle program
Rashad joined the Iron and Bodies Program in June of 2020. He is an incredibly driven individual and successful business owner.
He had conquered almost all facets of his life except one: his health and fitness. Rashad is the face of his company and now walks with the confidence of a man that has attained success in all the pillars of his life.
Since working with us, he has added over 40 pounds of muscle mass!
Jheovany’s 3-Year Client + 16 week
competition preparation
Jheo began working with us in early 2018 and lost 30 pounds of fat and gained about 40 pounds of muscle. Since completing his transformation, he began training for fitness competitions in 2019. He won a regional men’s physique competition in 2019. He is currently completing his trainer certification to join the Iron Bodies and Minds team.
Before
After
Before
After
Johnny’s + 16 week
competition preparation
Johnny began working with us in early 2017 and lost 20 pounds of fat and gained about 40 pounds of muscle. Since completing his transformation, he began training for fitness competitions in 2019. He placed #1 overall in Reno and top ten at Nationals in the 2019 Amateur Olympia in category.
A former client, he is now one of our top trainers at Iron Bodies and Minds.