All Competition Prep Programs Include the Following

  • 1-on-1 In Person Coaching
  • Weekly check-ins
  • Customized macro diet plans
  • Weekly diet updates and re-evaluations
  • Custom workouts and updates
  • Group workouts/posing clinics
  • Access to growing workout tutorial videos
  • Metabolic optimization and post-show planning
  • Carefully planned and monitored peak week
  • Access to Trainerize app and website
  • Individual posing sessions
  • Backstage support at all Local Level shows (Other shows by Request)
  • Pre-Comp Support: Assistance with suit selection, tanning for show day
  • Peak Week Coaching and Support
  • Continuous guidance and team camaraderie
  • Supplement direction

Competition Preparation Package

Training Sessions are Pro-rated at $400/week and billed monthly.

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