All Competition Prep Programs Include the Following
- 1-on-1 In Person Coaching
- Weekly check-ins
- Customized macro diet plans
- Weekly diet updates and re-evaluations
- Custom workouts and updates
- Group workouts/posing clinics
- Access to growing workout tutorial videos
- Metabolic optimization and post-show planning
- Carefully planned and monitored peak week
- Access to Trainerize app and website
- Individual posing sessions
- Backstage support at all Local Level shows (Other shows by Request)
- Pre-Comp Support: Assistance with suit selection, tanning for show day
- Peak Week Coaching and Support
- Continuous guidance and team camaraderie
- Supplement direction
Competition Preparation Package
Training Sessions are Pro-rated at $400/week and billed monthly.